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This site was last updated on

September 28, 2004
at 9:20 am HST

Updates can involve removal, replacement or addition of material. These changes may not be noticeable, since we try to keep the format consistent. New research findings are regularly incorporated in the appropriate sections. New resource links and recipes are added periodically.

If you find any material out-of-date, links that no longer work, or can suggest new links for our resource page, please click here or use the contact us button on the Home Page. We're always looking for new vegan recipes that are 10% or less calories from fat. We'll be happy to give you credit if we use your recipe.