This site was last updated on
September 28, 2004 at 9:20 am HST.
Updates can involve removal, replacement or addition of material.
These changes may not be noticeable, since we try to keep the format
consistent. New research findings are regularly incorporated in the
appropriate sections. New resource links and recipes are added
If you find any material out-of-date, links that no longer work, or can
suggest new links for our resource page, please
click here or use the contact us button on the
Home Page. We're always looking for new vegan recipes that are 10% or
less calories from fat. We'll be happy to give you credit if we use