A sweet-tart chutney-like condiment to enhance most meals
Combine wine, vinegar and sugar in a ceramic or teflon-lined saucepan and heat over medium heat, stirring until sugar melts. Add garlic and bring to a boil. Lower heat and simmer until garlic softens and liquid starts to thicken, about a half hour. Cool to room temperature and let marinate for at least a half hour before serving. Can be stored refrigerated for about 3 weeks, but bring back to room temperature to serve.
Each 1 T serving, 10 calories: 0 from fat, Sodium (trace)
Try this as a sauce over grilled vegetables. Especially good on roasted eggplant.
Vegetable relishes are a delight as a baked potato topping.
For an interesting sandwich spread or dip, drain a can of your favorite beans and mix
with ˝ C relish.
| ©2000 Dr. Neal Pinckney | ![]() |
Healing Heart
Foundation www.kumu.org |